Release, Relax, & UnWind with DeAnn Barry

Be held and guided on a journey through the physical and energetic bodies.

We begin with gravity supported fascia tissue release to free and release tension and trauma held deep in our connective tissue. Our session will include simple supine stretches and breathwork, along with therapeutic bodywork, to support a sense of ease and wellbeing.

We will complete our journey together with guided Yoga Nidra & Sound Bath, for deep relaxation and a system reset.